David B. Jacobs presents meditation as a practice that leads to deeper self-discovery and life understanding through his work Meditation-Diamond Bridge. The Diamond Bridge concept establishes a mental link that connects basic human thinking with advanced spiritual understanding which enables readers to discover their life purpose. The book provides meditation techniques together with reflective meditation practices and powerful insights to help readers achieve their goals of inner peace and self-discovery and spiritual development. The book serves as an essential guide for people who want to achieve permanent transformation through their practice of mindfulness and meditation and their efforts to live consciously.